Ever wish you could just have that streamlined, successful and peaceful lifestyle that ACTUALLY matches your dreams?

Instead you’re fatigued, overwhelmed and even though you try so desperately hard to have a beautiful life - you never quite get there.

You’re trying to approach the way you function with a one-size-fits all approach.

I know exactly what that’s like. 

That feeling when you have a beautiful dream, and you’re doing everything you’re supposed to do – yet you’re burnt out, a little bit bitter and your story just isn’t looking as lovely as you first imagined. 

All the struggles, and pains are piling up high in the background of your life, and you just can’t quite grasp the momentum and purpose you know exists.

I can show you exactly how to shift that stored trauma out of the body that’s weighing you down. I can assist you in getting your body, mind and heart aligned to the perfect way God designed you.

I will help you craft life-giving goals, build productivity and joy back into your day-to-day, as well as gently releasing the heavy burdens that are holding you back from the life (and career) you always dreamed of.  

Because, I take the promise of the abundant life very seriously.

Not only am I trained and qualified to co-create this lovely new lifestyle with you, but I have walked this road myself.

I use my expertise and experience to unwrap your unique story and allow it to unfold in a way that is effortless and empowered. 

Since as far back as I can remember, even before my first lecture in human sciences over 10+ years ago, I felt anointed by God to help people discover the unique abundance available this side of heaven. 

With this value in mind, I help determined people uncover the life-giving patterns that lead to abundance.

I have been through many valleys in my lifetime, and so I am deeply committed to helping you learn that though you cannot control the ebb and flow of life’s joy and pain — you can become an expert on yourself, and the rhythms of your personal and professional life, that build true resilience and joy.

 I take my training as a trauma counsellor, accredited coach, resilience practitioner, transactional analysis practitioner, and EMDR practitioner and blend it together to create a tailor-made journey for you. 

I’m speaking from experience because . . .

Living a truly fulfilling life didn’t come easy! In fact, it felt like I was wandering around in the dark - eek!

Could someone turn on a light?

Maybe your journey looks a little like mine did, back in 2015:

About 5 years ago, almost 5 years into my journey as a practitioner, I hit a significant speed-bump.

I had done talk therapy for more than a decade, I journaled, and I was so intentional about enjoying my life.

But I still hit a wall.

I felt anxiety ALL. THE. TIME. I was crippled by perfectionism, people-pleasing, and for good measure I had a sprinkling of procrastination on the top. 

I got sick.

Physically and emotionally.

My body hit it’s threshold and called a truce with my over-achieving perseverance.  

I knew I needed to invest in a holistic approach of support for myself, but once healed, it ignited an intense desire in me to further my training to provide my clients with a variety of pathways to a healed and whole life. 

Thankfully those days are long gone.

I stopped living in famine or feast with my business, boom or bust with my energy, and totally out of balance — PERSEVERING beyond my capacity.